Those who drink coffee before running are less likely to develop skin cancer

Scholars at Rutgers University in the United States found that mice that drank coffee and then exercised were less likely to develop skin cancer than other similar mice. Whitening is another additional effect of running. Long-term running is like "steaming a sauna" on your face. The sweat left behind speeds up the skin's metabolism and also cleanses the "dirty things" on your face. clean. Compared with expensive cosmetics, running is more cost-effective.