6 Best Outdoor Foods
1. Compressed biscuits: easy to carry and can effectively satisfy hunger. 2. Chocolate: high in calories, replenishing physical energy.
3. Dried meat products: such as ham, beef jerky, etc. 4. Energy bars: high-calorie foods that can replenish glycogen in time and help restore physical strength.
5. Vegetables and fruits: such as bananas, carrots, etc., which are light in weight, easy to store for a long time, and rich in fiber.
6. Sports drinks: maintain and improve exercise ability and accelerate post-exercise recovery.