[6 major benefits for men to eat more salmon]

1. Protect the heart and prevent cardiovascular and cerebrovascular diseases. 2. Increase muscle content and strengthen men's physique. 3. Prevent cancer and promote cell apoptosis. 4. Puzzle and strengthen the brain, enhance immunity. 5. Regulate mood and improve menstrual cycle. 6. Maintain normal sexual function. Salmon is a good source of zinc and magnesium. Regular consumption of salmon has many benefits for improving sexual function and is a good way to protect normal sexual function.