Eat 7 kinds of fruits to get in good shape

Week 1 Yellow: Papaya, breaks down fat.

Blue of Week 2: Blueberry, for lower body obesity.

Green color on Week 3: Green apple, low in fat and comprehensive in nutrition.

Green on Thursday: kiwi, which can diuretic and reduce phlegm, moisten the lungs and strengthen the spleen and stomach.

Week 5 Red: Tomato, eliminates constipation and promotes metabolism.

Purple color on Week 6: Grape, antioxidant. ;

Week 7 Yellow: Banana, a banana has only 87 calories.